Telehealth couples therapy across California
Facing OCD or ADHD, together
A warm, experienced therapist for couples and individuals — here to treat the relationship, not just the symptom, so no one faces the hard things alone.
Life puts enough pressure on a relationship — work, finances, family, the everyday. When OCD or ADHD enters the picture, that weight can fall on one partner, or pull the two of you in opposite directions. I'm here to help you understand what's really happening and face it as a team — with warmth, honesty, and tools that last.
Who I help
Support for the whole relationship
Couples facing OCD
Step out of the cycle of reassurance and accommodation, and learn to face intrusive thoughts as a team — using proven ERP-based tools.
Couples facing ADHD
Turn "if you cared, you'd remember" into shared systems and real reconnection. ADHD isn't a love problem — it's one you can solve together.
Individuals
One-on-one support, including ERP for OCD, always in the context of the relationships that matter most to you.
No couple faces this alone.
That's the conviction behind everything I do — in the therapy room and beyond. Whether you're navigating OCD, ADHD, or the strain they put on your connection, you'll have a partner in the work.
Ready to begin together?
Reach out for a consultation and let's talk about what support could look like for the two of you.
Book a Session →
Betty Blanc, LMFT
OCD Specialist
Couples Therapist
ADHD and the Couple Relationship
Gottman Method Couples Therapy Level 3 trained
Working together to enhance your relationship
Welcome to a space of healing, warmth, and compassion. A place where there is an understanding of the difficulty that you are facing in your relationship, whether it is constant fighting, tension in the home, lack of intimacy, loss of companionship and connection, less time spent together, as well as trying to navigate other stressors, such as work, finances, social life, kids, aging parents….the list could go on.
Sometimes the strain in a home has a name you're only beginning to understand — like OCD or ADHD — and you're realizing it's pulling on the two of you more than you expected. The forgotten tasks, the intrusive worries, the sense that you're carrying it alone: these don't mean your relationship is broken. They mean you could use a different kind of support.
From my home office, I have provided telehealth care since 2020, I am able to bring clients the same quality mental health therapy as you would receive with in-person sessions, with the added convenience of you being together in your own home and having the flexibility to schedule your sessions around your busy lives.
Couples therapy can provide you with the tools you will need to bring you closer together again through effective communication, learning how to listen to your partner, and building back the fondness and admiration that may have been missing for years.
My goal is to give you a sense of hope that things can get better for you with just the right kind of guidance and support.
When you are ready to start, click the “Book A Session” button and let’s connect!
When OCD or ADHD is in the relationship
Whether it's OCD pulling you into reassurance and accommodation, or ADHD turning small things into the same recurring fight, these challenges are rarely something one person carries alone — even when it feels that way. They live between you, in the relationship.
That's where I work. Not just with the symptom, and not just with one partner, but with the two of you — so you can stop fighting each other and start facing the hard thing together.